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Wednesday, December 15, 2021

Home / Weight Loss / Myth 8) I can't strength train because I have back/knees/shoulder pain

Myth 8) I can't strength train because I have back/knees/shoulder pain

by Sara Emilia on 1:40 PM in Weight Loss


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Myth 8) I can't strength train because I have back/knees/shoulder pain

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Newer Article Myth number 7) Strength training just takes too long and I have to go too often - I don't have time! Myth number 7) Strength training just takes too long and I have to go too often - I don't have time! Older Article Small Steps To Big Weight Loss : Small Steps To Big Weight Loss
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