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Thursday, December 16, 2021

Home / Weight Loss / Myth number 7) Strength training just takes too long and I have to go too often - I don't have time!

Myth number 7) Strength training just takes too long and I have to go too often - I don't have time!

by Sara Emilia on 12:11 PM in Weight Loss

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Myth number 7) Strength training just takes too long and I have to go too often - I don't have time!

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Newer Article Myth number 6) Strength training makes muscles short and bulky, I want long slender muscles like a dancer so I do yoga instead Myth number 6) Strength training makes muscles short and bulky, I want long slender muscles like a dancer so I do yoga instead Older Article Myth 8) I can't strength train because I have back/knees/shoulder pain Myth 8) I can't strength train because I have back/knees/shoulder pain
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    • By Sara Emilia à 12:11 PM
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