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Thursday, December 16, 2021

Home / Weight Loss / Myth number 6) Strength training makes muscles short and bulky, I want long slender muscles like a dancer so I do yoga instead

Myth number 6) Strength training makes muscles short and bulky, I want long slender muscles like a dancer so I do yoga instead

by Sara Emilia on 12:14 PM in Weight Loss

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Myth number 6) Strength training makes muscles short and bulky, I want long slender muscles like a dancer so I do yoga instead

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Newer Article Myth number 4) Free weights for men, machines for women : Myth number 4) Free weights for men, machines for women Older Article Myth number 7) Strength training just takes too long and I have to go too often - I don't have time! Myth number 7) Strength training just takes too long and I have to go too often - I don't have time!
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