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Saturday, December 18, 2021
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Myth number 5) Muscle turns to fat when you stop training - I don't want that to happen to me!
Myth number 5) Muscle turns to fat when you stop training - I don't want that to happen to me!
Newer Article
Myth number 3) To tone up I need to do lots of reps with a light weight :
Myth number 3) To tone up I need to do lots of reps with a light weight
Older Article
Myth number 4) Free weights for men, machines for women :
Myth number 4) Free weights for men, machines for women
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Weight Loss